Are you ready to tap into the power of your intuition and learn to use art-making as a tool for radical self-care?
Whether you're an experienced artist or a curious beginner, this mini class is for you. Come as you are, bring your favorite materials, and start your creative self-care revolution!
5 simple prompts, 5 inspiring lessons.
(Oh, and it's all FREE!)
YOU IN?
Sign up and get immediate access to all the lessons, so you can go at your own pace!
Lesson 1
Prompt: I Am...
Lesson 2
Prompt: I'm Allowed To...
Lesson 3
Prompt: What's True For
Me Right Now?
Lesson 4
Prompt: What Would A Best
Friend Tell You?
Lesson 5
Prompt: What If...
Lesson 1
Prompt: I Am...
Lesson 2
Prompt: I'm Allowed To...
Lesson 3
Prompt: What's True For
Me Right Now?
Lesson 4
Prompt: What Would A Best
Friend Tell You?
Lesson 5
Prompt: What If...
I'm so happy you're here and that you're about to make this bold step toward experiencing the magical ways that art-making can enhance your well-being. In this mini class you'll learn how to tap into the power of your intuition and use art-making as a tool for radical self-care.
The lessons are designed for you to complete 1 each day, for 5 days in a row. But if you'd like to move more quickly or more slowly than that, that's totally ok! You make the rules for you.
You'll learn the powerful (and simple!) process I developed for myself and how to make it work in your own life – you'll learn to use art-making to connect with your inner voice, express your real emotions, and cultivate a deeper relationship with yourself. It's made a profound impact on my well-being, and it can do the same for you!
During each of the 5 lessons you'll:
✔️ Tune in to your intuition/inner voice using a prompt to guide you
✔️ Listen for a message from your inner voice that's just for you
✔️ Make a piece of art that incorporates what you hear
I'll share my story and my favorite supplies and resources along the way, as I demonstrate my process over the course of the 5 lessons.
At the end of the mini class, you'll be well on your way to creating your own life-giving art-making practice that'll contribute to your inner well-being and strengthen your relationship with your inner self – your connection to the source of all things. (It's pretty powerful!)
Here's what people have to say:
Here are some commonly asked questions
Do I have to be an artist to take this mini class?
Nope!
Complete beginners, experienced artists, and everyone in between are all welcome in this mini class. The lessons and guidance aren't geared toward instruction in specific art-making techniques, but instead are meant to help you discover and express your true, authentic self, whatever that might look like.
What your artwork looks like doesn't actually matter here – the inner experience is what's the most important. If you end up liking what you create, that's a lovely bonus!
What supplies will I need?
You don't need anything specific in order to participate in this mini class. A simple pencil and paper will work, or you can use your favorite, fanciest supplies. It's up to you!
Throughout the 5 lessons, I'll demonstrate my art-making process using several different types of supplies and techniques – markers in a sketchbook, paint on a wood panel, and digitally on my iPad Pro. The focus in this mini class is on the internal process and not on teaching specific techniques using specific supplies. It's also not about what your finished art looks like.
The supplies you choose to use don't have to be fancy or complicated. A sketchbook and a pencil is enough. Using lots of different supplies is welcome too, of course! You can use as many or as few different types of supplies as you'd like here.
You have permission here to do things your own way. To explore. To play. To get messy. To not know what you're doing. To make ugly things. To make beautiful things. To feel free like a child in your art-making.
When does the class start?
Whenever you want it to start! It's on-demand, self-paced, and available for you whenever you're ready to begin.
You'll have immediate access to all 5 lessons as soon as you sign up.
I recommend working through the lessons over the course of 5 days (1 lesson per day), but you can do them all in one sitting, you can space them out over a longer stretch of time, or you can use the same prompts for multiple days. It's up to you!
Where is the class hosted?
This free mini class is hosted on the Circle platform.You'll be prompted to create an account when you sign up. It's totally free!
How do I get in touch with you if I have questions?
Just email me atjess@jessicaswift.com and I'll help you out however I can!
